15 Mar St. Patrick’s Day Green Smoothie for Glowing Skin
Filled with alkalizing ingredients like spinach and lemon, this green spring smoothie helps to balance pH levels and quench skin with every sip.
2 cups coconut water | filled with electrolytes and minerals to keep skin healthy and hydrated.
1 cup spinach | high in phytonutrients, flavonoids, and vitamin K which helps to strengthen and repair broken capillaries.
½ banana, frozen | B vitamins and potassium moisturize cells. Amino acids fortify connective tissue and keep skin soft.
½ lemon, juice | great source of vitamin C which helps to build collagen.
½ inch fresh ginger | potent antioxidant and anti-inflammatory that aids in digestion and has been shown to fight seasonal cold and flu.